reccomened reads

My "Bible" - a.k.a LifeFood Recipe Book - Living-Force

You can actually "look inside" this book on Amazon. I highly recommend buying a copy to have on hand. This book is the perfect beginner's guide toward cleansing and ridding the body of ailments by use of living foods. Dr. Jubb is a scientist and many of his other writings reflect as much. However, Lifefood is predominantly transcribed in layman's terms for average, non-brainiacs (such as myself) so we can comprehend and follow his instruction. You can also check out  Dr. Jubb's website (one of them) which is dedicated to this recipe book: http://jubbslifefood.com/
 By the way - I have yet to be disappointed with any of the recipes I've followed in Lifefood! Nom nom.